Finely Chop apples In a large saucepan combine all filling ingredients except water and arrowroot. Bring to boil, cover, reduce heat to low and simmer until tender, about 30 minutes. If filling is too thin remove cover and evaporate excess liquid by simmering over low heat. Dissolve arrowroot in water and add to cranberry mixture. Stir until thick lkie stewed fruit. Fill and cook tamales, according to "Tamales: Basic Procedure" ** Hint: experiment using different types of Fruit filling. *** Vegetarian Gourmet - Summer 1993, Don Matesz ***
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (83g)|
|Recipe Makes: 18 Servings|
|Calories from Fat: 2 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 3.3mg||0 %|
|Potassium 204.3mg||5 %|
|Total Carbohydrate 22.7g||7 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 20.5g|
|Protein 0.8g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 86
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!