Add all ingredients to large pot.
Bring to a boil and lower heat to simmer.
Cook about 30 minutes.
Remove from heat and mash with a potato masher if necessary to get the consistency you want.
Serve hot or cold.
Makes about 1 1/2 quarts.
Refrigerator - store for about 2 weeks.
Freezer - store for about 1 year.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (306g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 4 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 3032.5mg||105 %|
|Potassium 368.6mg||10 %|
|Total Carbohydrate 57.5g||17 %|
|Dietary Fiber 6.7g||27 %|
|Sugars, other 50.8g|
|Protein 2.2g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 225
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.