6 SERVINGS LACTO Dried cranberries, available in most supermarkets, add a festive note to these simple glazed carrots. PLACE CARROTS and 1/2 teaspoon salt in a large saucepan. Cover with water and bring to a boil. Reduce heat; cook 10 minutes or until carrots are tender. Drain. Combine brown sugar, cinnamon, mustard and remaining salt in small mixing bowl. Add orange juice. Melt butter in large skillet. Add carrots and orange juice mixture. Cook 2 to 3 minutes or until carrots are coated, stirring frequently. Add cranberries; cook until heated through. Garnish with pecans. PER SERVING: 192 CAL.; 2G PROT.; 110 TOTAL FAT (4G SAT. FAT); 22G CARB.; 16MG CHOL.; 366MG SOD.; 5G FIBER. Recipe by: Vegetarian Times, November 1998, page 46
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (618g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 227 (47%)|
|Amt Per Serving||% DV|
|Total Fat 25.2g||34 %|
|Saturated Fat 14.8g||74 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 61mg||19 %|
|Sodium 175.9mg||6 %|
|Potassium 301.1mg||8 %|
|Total Carbohydrate 68.3g||20 %|
|Dietary Fiber 5.7g||23 %|
|Sugars, other 62.6g|
|Protein 2.7g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 482
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!