1) Wash and dry orange. Cut into small wedges, including the peel,
and put into food processor. Add the cranberries, pear, sugar,
and salt. Pulse until coarsely chopped.
2) Cover and refrigerate for 2 hours. Stir in pecans before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (751g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 136 (23%)|
|Amt Per Serving||% DV|
|Total Fat 15.1g||20 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 8.4g|
|Polyunsanturated Fat 4.5g|
|Cholesterol 0mg||0 %|
|Sodium 23.3mg||1 %|
|Potassium 623.8mg||16 %|
|Total Carbohydrate 118.5g||35 %|
|Dietary Fiber 10.6g||42 %|
|Sugars, other 108g|
|Protein 3.9g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 587
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