Place ingredients in saucepan. Bring to boil & cook for 3- 4 minutes, stirring occasionally. Remove from heat. Cover & chill. Remove cinnamon before serving. Makes 3+ cups. May be made ahead & chilled for up to a week. Nutritional info: per 1/4 c. approx. 0 protein, 0 fat, 0 choloresterol, 2 gm dietary fiber, less than 117 calories 06/13/92 Recipe By : Sharon Beck Posted to EAT-L Digest 17 November 96 Date: Mon, 18 Nov 1996 12:59:13 -0500 From: Sharon Beck
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|Serving Size: 1 Serving (226g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 7 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 65.9mg||2 %|
|Potassium 72mg||2 %|
|Total Carbohydrate 88.4g||26 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 85.7g|
|Protein 0.6g||1 %|
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Calories per serving: 347
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