Add all ingredients to a bag and place in freezer
Day of put contents in crock pot and cook on low for 8 hours
Remove bone and strain sauce
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|Serving Size: 1 (1196g)|
|Recipe Makes: 1|
|Calories from Fat: 1 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 5.9mg||0 %|
|Potassium 346.4mg||9 %|
|Total Carbohydrate 51.6g||15 %|
|Dietary Fiber 1.9g||8 %|
|Sugars, other 49.6g|
|Protein 1.9g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 199
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