very easy and delicious
equipsaucepan
combine all ingredients in a saucepan and stir
well. cook over med heat until the berries pop, 10 min skim the foam off
surface and discard cool to room temp.
refrigerate, covered up to 3 months
serves 10 portions
no pic
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (91g) | ||
Recipe Makes: 10 | ||
|
||
Calories: 144 | ||
Calories from Fat: 1 (1%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.2mg | 0 % | |
Potassium 56.8mg | 1 % | |
Total Carbohydrate 37.4g | 11 % | |
Dietary Fiber 2.1g | 9 % | |
Sugars, other 35.3g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 144
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.