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Name: Cranberry Walnut Chicken Salad
Prep time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1/2 cup mayonnaise; 1/4 cup sour cream or plain Greek yogurt I prefer light sour cream or lowfat yogurt; 1 teaspoons fresh lemon juice; 1 tablespoon minced flat leaf parsley; 1/4 teaspoon dried dill; 3 cups chopped or shredded cooked chicken I use white meat from a rotisserie chicken; 1/2 cup finely chopped celery or finely chopped apple; 1/3 cup dried cranberries; 1/3 cup chopped toasted walnuts see note; salt and pepper to taste

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INGREDIENTS

1/2 cup mayonnaise
1/4 cup sour cream or plain Greek yogurt ; I prefer light sour cream or lowfat yogurt
1 teaspoons fresh lemon juice
1 tablespoon minced flat leaf parsley
1/4 teaspoon dried dill
3 cups chopped or shredded cooked chicken ; I use white meat from a rotisserie chicken
1/2 cup finely chopped celery or finely chopped apple
1/3 cup dried cranberries
1/3 cup chopped toasted walnuts ; see note
salt and pepper ; to taste

INSTRUCTIONS

In a large bowl, whisk mayonnaise, sour cream or yogurt, lemon juice, parsley, and dill. Add remaining ingredients and stir until combined. Add salt and pepper to taste. Serve chilled on bread or lettuce.

NOTES

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Nutrition

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Serving Size: 1 (150g)
Recipe Makes: 1

Calories: 471
Calories from Fat: 358 (76%)

Amt Per Serving		% DV

	Total Fat 39.8g	53 %
	Saturated Fat 6g	30 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.1g
Cholesterol 42mg		13 %
Sodium 1031.3mg		36 %
Potassium 88.9mg		2 %
Total Carbohydrate 29.1g		9 %
	Dietary Fiber 1.4g	6 %
	Sugars, other 27.7g
Protein 0.8g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 471

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