Crawfish & Corn Soup
by Meeche33
Cream base crawfish soup
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INGREDIENTS
- 2 stick butter
- 2 medium onions
- 1 cup Flour
- 1 pint Half-and-half cream
- 2 cups whole milk
- 2 cans corn
- 2 cans cream corn
- 2 pounds crawfish
- 1 cup Chicken broth
- White pepper ; to taste
- Worcestershire sauce ; to taste
- crystal hot sauce ; to taste
- crab boil ; to taste
- 1 tablespoon Parsley flakes
INSTRUCTIONS
cut up onions
saute onions in 1 stick of butter until tinder
mix flour and 1 stick of butter and cook for awhile with out browning
add onions to flour and butter
slowly added warmed half -and- half
add milk
add chicken broth
add corn and cream corn
season with white pepper, Worcestershire sauce, crystal hot sauce , crab boil and parsley flakes
add crayfish
heat on low until soup is hot
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (409g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 781 | ||
| Calories from Fat: 489 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 54.3g | 72 % | |
| Saturated Fat 25.8g | 129 % | |
| Monounsaturated Fat 17.8g | ||
| Polyunsanturated Fat 6.4g | ||
| Cholesterol 320mg | 98 % | |
| Sodium 370mg | 13 % | |
| Potassium 729.1mg | 19 % | |
| Total Carbohydrate 24.4g | 7 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 23.8g | ||
| Protein 48g | 69 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 781
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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