Try this Crawfish Etouffee recipe, or contribute your own.
Suggest a better descriptionSaute` onion, peppers, celery in margarine. Add soup, water and seasonings. Simmer 20 min. Add crawfish or shrimp. Simmer 15 min. Serve over hot cooked rice. Sprinkle top with green onions
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Serving Size: 1 Serving (386g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 504 | ||
Calories from Fat: 261 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29g | 39 % | |
Saturated Fat 17.6g | 88 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 368.8mg | 113 % | |
Sodium 1065.6mg | 37 % | |
Potassium 455mg | 12 % | |
Total Carbohydrate 23.6g | 7 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 22g | ||
Protein 36.3g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 504
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