Crawfish/shrimp Corn Chowder
by kageytoo
Easy version of great Louisiana soup
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INGREDIENTS
- 1 package Crawfish tails or Shrimp
- 1 package Frozen corn
- 1 12-oz can Cream of celery soup
- 1 can (12 oz) Cream of mushroom soup
- 1 cup Green onion ; chopped
- 1 cup Half-and-half cream
- 1 stick Butter
- 1/4 teaspoon Liquid Crab Boil
- 1 teaspoon Tony's Seasoning or Old Bay
INSTRUCTIONS
Combine Cream of Celery soup, Cream of Mushroom soup and half & half in a dutch oven. Stir until well blended. Add corn and bring to a boil, stirring continuously. Reduce heat and simmer on low.
Melt butter in separate large frying pan. Add chopped green onions and saute. Add crawfish tails (you can also use shrimp or lump crabmeat, or all of them) and cook until warm.
Add seafood and onion mixture to soup and stir until blended well.
Add crab boil and seasoning then stir. Cover and simmer for 20 minutes.
Serve with warm French bread.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (212g) | ||
| Recipe Makes: 6 | ||
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| Calories: 309 | ||
| Calories from Fat: 229 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 25.5g | 34 % | |
| Saturated Fat 13.4g | 67 % | |
| Monounsaturated Fat 6g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 63.2mg | 19 % | |
| Sodium 621.5mg | 21 % | |
| Potassium 235.7mg | 6 % | |
| Total Carbohydrate 19.1g | 6 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 16.9g | ||
| Protein 4g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 309
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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