This is a refreshing salad for informal dinners. Make the dressing a few hours ahead of time and cool in the refrigerator. Add dressing to salad just before serving and be careful not to use to much.
In a blender combine dressing ingredients and blend until mixed well and smooth. Store in refrigerator until ready to serve the salad.
Cut up salad ingredients in a large bowl and toss until well destributed. Store in refrigerator until ready to serve.
Note: Pears may be substituted for apples and strawberries for crazens.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (304g) | ||
Recipe Makes: 8 | ||
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Calories: 516 | ||
Calories from Fat: 377 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.9g | 56 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 26.4g | ||
Polyunsanturated Fat 6.6g | ||
Cholesterol 15.8mg | 5 % | |
Sodium 216.5mg | 7 % | |
Potassium 429.7mg | 11 % | |
Total Carbohydrate 33.2g | 10 % | |
Dietary Fiber 5.1g | 21 % | |
Sugars, other 28g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 516
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