Cream Cheese Crepes
by jaclynj013
Keto crepes/pancakes
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INGREDIENTS
- 6 Large Eggs
- 6 ounces Cream cheese
- 1 tablespoon Psyllium husk whole or flax meal
INSTRUCTIONS
Place all ingredients in a small blender or food processor and blend until smooth.
Pour about 3 tablespoons batter onto hot griddle or large frying pan for each pancake.
When top is covered in bubbles and edges appear dry, flip crepe, continue to cook until bottom side is browned.
Remove from griddle. Serve warm with butter and syrup if desired.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (110g) | ||
| Recipe Makes: 7 Servings | ||
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| Calories: 206 | ||
| Calories from Fat: 152 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.8g | 22 % | |
| Saturated Fat 7.3g | 37 % | |
| Monounsaturated Fat 5.4g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 389.3mg | 120 % | |
| Sodium 198mg | 7 % | |
| Potassium 148.4mg | 4 % | |
| Total Carbohydrate 1.6g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.6g | ||
| Protein 12.2g | 17 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 206
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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