Separate the slices of beef and set aside. In a saucepan, melt the butter, and when it foams, sprinkle on the flour and stir until well blended. Add the milk and cook over low heat, stirring. Add the cream slowly, continuing to stir constantly until the cream sauce is thickened. Add the pepper and the dried beef and mix well until heated through.
***It is best to use a good dried beef from a deli or meat market- not the ground, rolled and pressed products found in jars and plastic bags today. The salty taste is soothed by a rich cream sauce and the small amount of beef goes far; serve on a base of buttered toast or mealy baked potatoes, split open.
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|Serving Size: 1 Serving (526g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 838 (82%)|
|Amt Per Serving||% DV|
|Total Fat 93.2g||124 %|
|Saturated Fat 58g||290 %|
|Monounsaturated Fat 26.6g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 330.1mg||102 %|
|Sodium 1040.7mg||36 %|
|Potassium 584.1mg||15 %|
|Total Carbohydrate 30.3g||9 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 30.3g|
|Protein 20.3g||29 %|
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Calories per serving: 1019
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