Simmer these til very tender (DO NOT COVER-it stays greener) Puree in batches, adjust consistency w rice milk or soy milk Heat through again. Garnish with blanched Asparagus tips. This is great substituting any favorite veggie. Posted to fatfree digest by Sam Miles
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|Serving Size: 1 Serving (907g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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