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Name: Cream of Barley Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 10
Cuisine: American
Ingredients: 2 md Bay Leaves; 1 c Pearl barley; 1 c Onion chopped; 1 c Celery chopped; 1/2 c Leeks; chopped; 3 Ham hocks; or-; 2 sl Smoked ham; chopped; 3 1/2 qt Chicken Stock; 6 tb Instant mashed potatoes; 1 c Heavy cream; ***BOUQUET GARNI***; 6 Parsley sprigs; 1/2 ts Thyme

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INGREDIENTS

2 md Bay Leaves
1 c Pearl barley
1 c Onion ; chopped
1 c Celery ; chopped
1/2 c Leeks; chopped
3 Ham hocks; or-
2 sl Smoked ham; chopped
3 1/2 qt Chicken Stock
6 tb Instant mashed potatoes
1 c Heavy cream
***BOUQUET GARNI***
6 Parsley sprigs
1/2 ts Thyme

INSTRUCTIONS

Wrap herbs in piece of cheesecloth. Combine all ingredients except mashed potatoes and cream in removable liner. Place liner in base. Cover and cook on low 4-5 hours. Remove ham hocks, if used, and discard, or else chew on the bones, like I do. Also, discard bouquet garni. Add instant mashed potatoes, stirring well, and add cream. Cook on high for 15 minutes. Posted to MM-Recipes Digest by rfalconmoors@juno.com (roseanne m M Brown) on Dec 1, 1998

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Nutrition

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Serving Size: 1 Serving (746g)
Recipe Makes: 10 Servings

Calories: 386
Calories from Fat: 116 (30%)

Amt Per Serving		% DV

	Total Fat 12.8g	17 %
	Saturated Fat 5g	25 %
	Monounsaturated Fat 5.2g
	Polyunsanturated Fat 1.7g
Cholesterol 36.5mg		11 %
Sodium 975.3mg		34 %
Potassium 865.7mg		23 %
Total Carbohydrate 47g		14 %
	Dietary Fiber 4.5g	18 %
	Sugars, other 42.5g
Protein 20g		29 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 386

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