Cook onions in melted butter or margarine in top of double boiler over low heat until tender. Add flour, and stir until smooth. Slowly add milk, and stir constantly to prevent lumping. Cook until slightly thickened, then add corn. Cook below boiling point for 5 minutes, and serve hot. Yield: 6 servings. From
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|Serving Size: 1 Serving (139g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 63 (43%)|
|Amt Per Serving||% DV|
|Total Fat 7g||9 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 18.5mg||6 %|
|Sodium 109.8mg||4 %|
|Potassium 184.3mg||5 %|
|Total Carbohydrate 20.4g||6 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 19.3g|
|Protein 3.3g||5 %|
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Calories per serving: 147
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