This scrumptious soup is low carb and perfect for a ketogenic diet plan. You can make the soup as is or kick it up a notch by adding shredded Havarti Dill cheese. Either way this soups works great in recipes like green bean casserole.
Melt butter in a large soup pot over medium-high heat.
Add onions, mushrooms and thyme.
Cook 10 minutes, until mushroom pieces are lightly browned.
Process the mushroom onion mixture in food processor to obtain a course ground. Return mixture to soup pot.
Add Xanthan Gum into chicken broth. Mix well.
Add chicken broth and cream and shredded Havarti Dill.
Add salt and pepper to suit your taste buds.
Reduce heat; simmer 10 minutes.
Xanthan Gum is a plant-based thickening and stabilizing agent. It should be used sparingly. The heavy cream thickens the stock up some. I wanted it thicker so I could use the soup in a Green Bean Casserole. I wouldn't use more than 3/4 teaspoon for this reciped
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Serving Size: 1 Serving (120g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 221 | ||
Calories from Fat: 172 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.1g | 26 % | |
Saturated Fat 12g | 60 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 68.1mg | 21 % | |
Sodium 58mg | 2 % | |
Potassium 328.3mg | 9 % | |
Total Carbohydrate 5.7g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 4.7g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 221
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