Melt margarine in pan over low heat. Mix in flour, then add milk slowly, stirring constantly. Cook over medium heat stiring constantly until thickens.
2 tbsp. butter and flour - for thin sauce.
4 tbsp. butter and flour - for medium sauce
6 tbsp. butter and flour - for thick sauce
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (53g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 161 (95%)|
|Amt Per Serving||% DV|
|Total Fat 17.9g||24 %|
|Saturated Fat 11.3g||57 %|
|Monounsaturated Fat 4.7g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 48.2mg||15 %|
|Sodium 135.5mg||5 %|
|Potassium 60.7mg||2 %|
|Total Carbohydrate 1.9g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 1.7g|
|Protein 1.3g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 170
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