Creamed Corn
by ChristinaE2005
Take advantage of sweet summer corn with this classic American side dish.
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INGREDIENTS
INSTRUCTIONS
Prepare the corn:
To remove kernels, cut the tip off the cob, and stand in a wide shallow bowl. With a sharp knife, slice downward to remove kernels. Then, stand each cob over another wide shallow bowl, and with the edge of a spoon, scrape downward to remove pulp.
In a medium saucepan melt butter over medium heat. Add onion and cook, stirring frequently until softened, 2 to 3 minutes. Add corn kernels, pulp, and 3/4 cup water and bring to a boil. Reduce to a simmer and cover, cooking until corn is tender, about 10 to 15 minutes. Add cream and sugar and continue to simmer, uncovered, until cream has thickened, 4 to 6 minutes. Season with salt and pepper.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (252g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 266 | ||
| Calories from Fat: 97 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.8g | 14 % | |
| Saturated Fat 5.6g | 28 % | |
| Monounsaturated Fat 3g | ||
| Polyunsanturated Fat 1.5g | ||
| Cholesterol 28mg | 9 % | |
| Sodium 639.2mg | 22 % | |
| Potassium 603.1mg | 16 % | |
| Total Carbohydrate 42.5g | 13 % | |
| Dietary Fiber 6g | 24 % | |
| Sugars, other 36.6g | ||
| Protein 7.2g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 266
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