Try this Creamed Corn recipe, or contribute your own.
Suggest a better descriptionGrill corn, cut off kernels. Melt butter in large skillet, whisk in flour and cook until bubbly. Whisk in milk, cheeses, jalepeno and cook 3 minutes. Stir in corn kernels and season with salt and pepper. Garnish with cilantro.
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Serving Size: 1 Serving (363g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 647 | ||
Calories from Fat: 458 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 50.8g | 68 % | |
Saturated Fat 31g | 155 % | |
Monounsaturated Fat 13.3g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 146.3mg | 45 % | |
Sodium 603.2mg | 21 % | |
Potassium 447.4mg | 12 % | |
Total Carbohydrate 31.9g | 9 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 31.5g | ||
Protein 18g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 647
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