Melt butter in heavy frying pan. Add dried beef and cook a few minutes. Blend in flour. Stir thoroughly. Take from heat. Add milk and blend. Heat to boiling, stirring constantly. From: Betty Crockers Cook Book for Boys and Girls Shared By: Pat Stockett From: Pat Stockett Date: 03-23-94 Posted to MM-Recipes Digest by "Rfm"
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|Serving Size: 1 Serving (328g)|
|Recipe Makes: 1|
|Calories from Fat: 459 (59%)|
|Amt Per Serving||% DV|
|Total Fat 51g||68 %|
|Saturated Fat 31.8g||159 %|
|Monounsaturated Fat 13.6g|
|Polyunsanturated Fat 2g|
|Cholesterol 220.3mg||68 %|
|Sodium 3502.4mg||121 %|
|Potassium 499.9mg||13 %|
|Total Carbohydrate 37.5g||11 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 36.4g|
|Protein 43.2g||62 %|
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Calories per serving: 776
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