Creamed Dried Beef
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INSTRUCTIONS
Melt butter in heavy frying pan. Add dried beef and cook a few minutes. Blend in flour. Stir thoroughly. Take from heat. Add milk and blend. Heat to boiling, stirring constantly. From: Betty Crockers Cook Book for Boys and Girls Shared By: Pat Stockett From: Pat Stockett Date: 03-23-94 Posted to MM-Recipes Digest by "Rfm"
NOTES
Nutrition
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| Serving Size: 1 Serving (328g) | ||
| Recipe Makes: 1 | ||
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| Calories: 776 | ||
| Calories from Fat: 459 (59%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 51g | 68 % | |
| Saturated Fat 31.8g | 159 % | |
| Monounsaturated Fat 13.6g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 220.3mg | 68 % | |
| Sodium 3502.4mg | 121 % | |
| Potassium 499.9mg | 13 % | |
| Total Carbohydrate 37.5g | 11 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 36.4g | ||
| Protein 43.2g | 62 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 776
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