Creamed Spinach
by Wdp6973
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INGREDIENTS
- 2 tablespoons Butter
- 1 tablespoons Extra virgin olive oil
- 1 Vidalia Onion ; minced
- 1 Garlic cloves ; minced
- 2 bunches Baby spinach ; stemmed and chopped
- Salt and pepper to taste
- 1/4 teaspoon ground nutmeg
- 1/4 cup Heavy cream
INSTRUCTIONS
In a medium saute pan over med high heat, melt butter and then add the olive oil. Mix in the onions and garlic, cook 3 min until soft, add spinach and warm through. Add salt, nutmeg and the cream, mix well. Cook until liquid reduces by half, roughly 3-4 min.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (72g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 124 | ||
| Calories from Fat: 107 (86%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.8g | 16 % | |
| Saturated Fat 6.3g | 32 % | |
| Monounsaturated Fat 4.2g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 27.1mg | 8 % | |
| Sodium 73.2mg | 3 % | |
| Potassium 74mg | 2 % | |
| Total Carbohydrate 4.5g | 1 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 4g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 124
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