This Mexican avocado dip recipe is an easy alternative to guacamole! Just whip up four basic ingredients in your food processor or blender. Serve this avocado dip as a party dip with vegetables or chips, or on tacos, nachos, quesadillas and more. Recipe yields about 1 1/2 cups; double if necessary.
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|Serving Size: 1 1/2 cup (435g)|
|Recipe Makes: 1 1/2 cups|
|Calories from Fat: 530 (82%)|
|Amt Per Serving||% DV|
|Total Fat 58.9g||79 %|
|Saturated Fat 8.5g||43 %|
|Monounsaturated Fat 39.4g|
|Polyunsanturated Fat 7.3g|
|Cholesterol 0mg||0 %|
|Sodium 1192.1mg||41 %|
|Potassium 1949.9mg||51 %|
|Total Carbohydrate 34.3g||10 %|
|Dietary Fiber 26.9g||108 %|
|Sugars, other 7.4g|
|Protein 8g||11 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 643
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