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Name: Creamy Balsamic and Herb Chicken
Prep time: 20 min
Total time: 35 min
Yield: 3
Cuisine: Italian
Ingredients: 5 each Boneless chicken breasts sliced; 4 tablespoons flour; 1 teaspoon Garlic powder; 1 dash Salt to taste; 1 dash Pepper to taste; 2 tablespoons Butter; 2 tablespoons Olive oil; 1 cup Chicken Stock; 1 cup Heavy cream; 4 teaspoons Balsamic Vinegar; 1 tablespoon Italian seasoning; 1 tablespoon Fresh parsley chopped

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INGREDIENTS

5 each Boneless chicken breasts ; sliced
4 tablespoons flour
1 teaspoon Garlic powder
1 dash Salt ; to taste
1 dash Pepper ; to taste
2 tablespoons Butter
2 tablespoons Olive oil
1 cup Chicken Stock
1 cup Heavy cream
4 teaspoons Balsamic Vinegar
1 tablespoon Italian seasoning
1 tablespoon Fresh parsley chopped

Servings

INSTRUCTIONS

1. In a large resealable bag, add flour, garlic powder, salt, and pepper. Add strips of chicken and shake to coat.

2. Melt the butter in a large nonstick frying pan with olive oil. Add the chicken and brown on each side for about 5 minutes.

3. Remove the chicken and add chicken stock to the same frying pan.

4. Add the heavy cream, balsamic vinegar, italian seasoning, and parsley and bring just to a boil. Reduce heat to a simmer and return chicken to the pan. Cook for another 10 minutes, occasionally spooning cream sauce on top of chicken.

5. Remove from heat and allow to sit for about 3 minutes.

6. Serve with rice or noodles.

NOTES

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Nutrition

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Serving Size: 1 Serving (983g)
Recipe Makes: 3 Servings

Calories: 1171
Calories from Fat: 324 (28%)

Amt Per Serving		% DV

	Total Fat 36g	48 %
	Saturated Fat 17.4g	87 %
	Monounsaturated Fat 11.1g
	Polyunsanturated Fat 3.6g
Cholesterol 512.5mg		158 %
Sodium 787.6mg		27 %
Potassium 2165.4mg		57 %
Total Carbohydrate 23.5g		7 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 22.7g
Protein 177.9g		254 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1171

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