Place potatoes and water in a microwave-safe bowl. Microwave,
covered, on high for 8-10 minutes or until tender, stirring twice.
Meanwhile, in a Dutch oven, cook beef over medium heat 6-8 minutes or
until no longer pink, breaking into crumbles; drain. Stir in salt
and pepper. In a small bowl, whisk soup and milk until blended; add
to beef. Stir in potatoes. Sprinkle with cheese. Reduce heat to low;
cook, covered, until cheese is melted. Yield: 4 servings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (155g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 153 (63%)|
|Amt Per Serving||% DV|
|Total Fat 17g||23 %|
|Saturated Fat 6.7g||33 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 77.1mg||24 %|
|Sodium 75mg||3 %|
|Potassium 335.4mg||9 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 21.1g||30 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 244
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