Pure comfort food and a belly full of bliss. Makes one generous serving.
Boil almond milk and water in a small pot.
Stir in brown rice farina. Cook for five minutes, stirring occasionally.
Once it thickens, add pumpkin.
Stir and turn off heat. It will continue to thicken.
Add salt and spices.
Pour into bowl and top with walnuts, coconut and honey.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (248g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 283 | ||
Calories from Fat: 90 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 4.9mg | 2 % | |
Sodium 216mg | 7 % | |
Potassium 313.1mg | 8 % | |
Total Carbohydrate 46.8g | 14 % | |
Dietary Fiber 9.2g | 37 % | |
Sugars, other 37.5g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 283
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