Try this Creamy Cashew Mushroom Sauce recipe, or contribute your own.
Suggest a better descriptionPlace 1 cup unsalted raw cashews in a bowl; cover with water and soak 2 hours. Heat 1 tablespoon butter in a pan over medium heat. Add 1 chopped onion, 3 cups sliced mushrooms, 1 teaspoon dried thyme, and salt and pepper. Cook for 7 minutes. Add to a blender with 1 cup low-fat milk and drained cashews; blend until smooth.
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Serving Size: 1 Serving (174g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 245 | ||
Calories from Fat: 171 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19g | 25 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 10.1g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 7.6mg | 2 % | |
Sodium 66.5mg | 2 % | |
Potassium 402mg | 11 % | |
Total Carbohydrate 15.5g | 5 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 13.5g | ||
Protein 7.2g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 245
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