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Cook pasta as directed on package. Meanwhile, cook chicken and onions in hot oil in a large skillet for 6-8 minu or until chicken is done, stirring frequently. Add snow peas, red pepper and garlic; cook and stir 1 minute. Remove from heat, cover to keep warm.
Melt Butter in meduim saucepan. Stir in flour until well blended. Gradually stir in milk. Bring to boil, cook on medium heat 2 minutes or until thickened, stirring c onstantly. Add cream cheese, grated cheese, salt and black pepper. cook 1-2 minutes or until cream cheese is completely melted and sauce is well blended, stirring constantly.
Drain pasta, place in large bowl, Add chicken mixture and sauce toss to coat. Top with parsley.
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Serving Size: 1 Serving (235g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 131 | ||
Calories from Fat: 86 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 24.3mg | 7 % | |
Sodium 78mg | 3 % | |
Potassium 167.7mg | 4 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 7.8g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 131
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