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TO PREPARE SALAD:
Place chicken stock in pan, add chicken, cover, bring to the boil, reduce heat, simmer 10 minutes or until chicken is tender; drain, cool.
Cook rice until tender; drain, cool.
Combine rice, mango, shallots and dressing in bowl; place onto plates, top with sliced chicken breast and mango dressing.
TO PREPARE DRESSING:
Process all ingredients until smooth.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1210g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 1391 | ||
Calories from Fat: 238 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.5g | 35 % | |
Saturated Fat 8.9g | 44 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 6.2g | ||
Cholesterol 579.8mg | 178 % | |
Sodium 875.3mg | 30 % | |
Potassium 2760.4mg | 73 % | |
Total Carbohydrate 51.1g | 15 % | |
Dietary Fiber 2.9g | 11 % | |
Sugars, other 48.2g | ||
Protein 223.6g | 319 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1391
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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