Try this Creamy Chickpea Salad recipe, or contribute your own.
Suggest a better descriptionIn large bowl, whisk together yogurt, mayonnaise, ginger, garlic, salt and pepper.
Add chickpeas, cucumber, cilantro, green onions and celery; stir to coat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (173g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 195 | ||
Calories from Fat: 58 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.4g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 6.2mg | 2 % | |
Sodium 451.1mg | 16 % | |
Potassium 297.4mg | 8 % | |
Total Carbohydrate 28.5g | 8 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 23.4g | ||
Protein 6.6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 195
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