This is quick and easy!
Place chicken breasts between plastic wrap and pound with flat side of a mallet until flattened. Heat oil in large skillet until hot. Add chicken and cook 8-10 minutes or until browned and no longer pink inside, turning once. Place on platter and cover with foil.
Meanwhile, in small bowl, stir together cheese spread and 1/4 cup of the broth.
Add beans and remaining 1/2 cup of broth to same skillet. Bring to a boil. Cover and reduce heat to medium-low. Simmer 3-5 minutes or until beans are crisp-tender. Stir in cheese mixture and bell pepper; bring to a simmer. To serve, place green beans next to chicken; pour sauce over chicken.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 4 | ||
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Calories: 168 | ||
Calories from Fat: 23 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 68.4mg | 21 % | |
Sodium 256.2mg | 9 % | |
Potassium 508.9mg | 13 % | |
Total Carbohydrate 6.6g | 2 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 3.6g | ||
Protein 29.1g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 168
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