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Name: Creamy garlic prawn fettuccini
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 400 gram Fettucine; 1 tablespoon Olive oil; 1 each Onion Finely chopped; 3 cloves Garlic Crushed; 400 gram Tomatoes Chopped; 1/4 cup Dry white wine; 300 ml Cream; 1 kg Prawns Peeled, deveined and tails intact; 1/2 cup Basil Roughly chopped

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INGREDIENTS

400 gram Fettucine
1 tablespoon Olive oil
1 each Onion ; Finely chopped
3 cloves Garlic ; Crushed
400 gram Tomatoes ; Chopped
1/4 cup Dry white wine
300 ml Cream
1 kg Prawns ; Peeled, deveined and tails intact
1/2 cup Basil ; Roughly chopped

Servings

INSTRUCTIONS

Cook the fettuccine ina large saucepan of rapidly boiling water salted, until al dente. Drain then return to pan.

Heat the oil in a large frying pan over medium high heat and cook the onion and garlic. Stirring for 4-5 minutes or until onion is soft. Add the tomato and wine and cook for 3 minutes before adding the cream. Bring to the boil, then reduce the heat to medium low and simmer for 5 minutes or until slightly thickened. Stir in the prawns, then simmer for 3-4 minutes or until the prawns thurn pink and are curled and cooked through. Toss with the pasta, gently stir in the basil, season and serve immediately.

NOTES

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Nutrition

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Serving Size: 1 Serving (2257g)
Recipe Makes: 1 Servings

Calories: 3305
Calories from Fat: 848 (26%)

Amt Per Serving		% DV

	Total Fat 94.2g	126 %
	Saturated Fat 40.5g	203 %
	Monounsaturated Fat 29.9g
	Polyunsanturated Fat 14.2g
Cholesterol 1707.5mg		525 %
Sodium 1650.5mg		57 %
Potassium 4652.7mg		122 %
Total Carbohydrate 370.1g		109 %
	Dietary Fiber 51.9g	207 %
	Sugars, other 318.3g
Protein 246.9g		353 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3305

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