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INGREDIENTS

4 boneless, skinless chicken breasts ; thinly sliced
2 Tablespoons Olive oil
Salt Pepper
8 ounces sliced mushrooms
Creamy Parmesan Garlic Sauce:
1/4 upbutter
2 garlic cloves ; minced
1 tablespoon flour
1/2 upchicken broth
1 cup heavy cream or half and half
1/2 upgrated parmesan cheese
1/2 easpoongarlic powder
1/4 easpoonpepper
1/2 easpoonsalt
1 cup spinach ; chopped

INSTRUCTIONS

1. In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each side or until brown on each side and cooked until no longer pink in center. Remove chicken and set aside on a plate. Add the sliced mushrooms and cook for a few minutes until tender. Remove and set aside.

2. To make the sauce add the butter and melt. Add garlic and cook until tender. Whisk in the flour until it thickens. Whisk in chicken broth, heavy cream, parmesan cheese, garlic powder, pepper and salt. Add the spinach and let simmer until it starts to thicken and spinach wilts. Add the chicken and ,mushrooms back to the sauce and serve over pasta is desired.

NOTES

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CREAMY PARMESAN GARLIC MUSHROOM CHICKEN

4  boneless, skinless chicken breasts thinly sliced
2 Tablespoons Olive oil 
  Salt Pepper 
8 ounces sliced mushrooms 
  Creamy Parmesan Garlic Sauce: 
1/4  upbutter 
2  garlic cloves minced
1 tablespoon flour 
1/2  upchicken broth 
1 cup heavy cream or half and half 
1/2  upgrated parmesan cheese 
1/2  easpoongarlic powder 
1/4  easpoonpepper 
1/2  easpoonsalt 
1 cup spinach chopped

1.  In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each side or until brown on each side and cooked until no longer pink in center. Remove chicken and set aside on a plate. Add the sliced mushrooms and cook for a few minutes until tender. Remove and set aside.

2.  To make the sauce add the butter and melt. Add garlic and cook until tender. Whisk in the flour until it thickens. Whisk in chicken broth, heavy cream, parmesan cheese, garlic powder, pepper and salt. Add the spinach and let simmer until it starts to thicken and spinach wilts. Add the chicken and ,mushrooms back to the sauce and serve over pasta is desired.

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Nutrition

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Serving Size: 1 (1461g)
Recipe Makes: 1

Calories: 2021
Calories from Fat: 967 (48%)

Amt Per Serving		% DV

	Total Fat 107.4g	143 %
	Saturated Fat 59g	295 %
	Monounsaturated Fat 33.2g
	Polyunsanturated Fat 7g
Cholesterol 873.6mg		269 %
Sodium 895.3mg		31 %
Potassium 3498.7mg		92 %
Total Carbohydrate 26.5g		8 %
	Dietary Fiber 3.1g	12 %
	Sugars, other 23.5g
Protein 231.1g		330 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2021

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