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Name: Creamy Pesto Chicken Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: not set
Ingredients: 1/3 cup Mayonnaise; 3 tablespoon pisatchio pesto; 1 1/2 cups shredded chicken; 1/4 cup Red onion minced; Sea Salt and Black Pepper; Avocadoslices; Tomato slice

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INGREDIENTS

1/3 cup Mayonnaise
3 tablespoon pisatchio pesto
1 1/2 cups shredded chicken
1/4 cup Red onion ; minced
Sea Salt and Black Pepper
Avocadoslices
Tomato slice

Servings

INSTRUCTIONS

Pistachio Pesto:

1 cup raw shelled pistachios

2 cloves garlic, roughly chopped

1 cup fresh basil leaves

1/2-1 cup extra virgin olive oil

3 tablespoons freshly squeezed lemon juice

Place pistachios in a food processor and pulse until they are broken down into small pieces. Add garlic and basil and turn the food processor on. While the processor is running, slowly add the olive oil until the pesto is thickened to your liking. Add lemon juice, salt, and pepper and pulse once more to combine

In bowl, mix together mayo and pesto. Add chicken and red onion, season with salt/pepper. Mix well.

NOTES

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Nutrition

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Serving Size: 1 Serving (165g)
Recipe Makes: 2 Servings

Calories: 341
Calories from Fat: 189 (55%)

Amt Per Serving		% DV

	Total Fat 21g	28 %
	Saturated Fat 4.2g	21 %
	Monounsaturated Fat 2.8g
	Polyunsanturated Fat 1.8g
Cholesterol 107.5mg		33 %
Sodium 487.4mg		17 %
Potassium 305.2mg		8 %
Total Carbohydrate 5.3g		2 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 4.9g
Protein 30.8g		44 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 341

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