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Name: Creamy Polenta with Mushroom Ragu
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: not set
Ingredients: 1 tablespoon olive oil; 2 shallots chopped; 8 ounces shiitake mushrooms sliced (4 cups); 8 ounces cremini mushrooms sliced (4 cups); 1 teaspoon chopped thyme; 1/4 cup dry sherry; 1/2 cup vegetable broth; 1 tablespoon soy sauce; 3 cups 1% milk; 2 cups water; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 cup instant polenta; 1/2 cup grated parmesan cheese

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INGREDIENTS

1 tablespoon olive oil
2 shallots ; chopped
8 ounces shiitake mushrooms ; sliced (4 cups)
8 ounces cremini mushrooms ; sliced (4 cups)
1 teaspoon chopped thyme
1/4 cup dry sherry
1/2 cup vegetable broth
1 tablespoon soy sauce
3 cups 1% milk
2 cups water
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup instant polenta
1/2 cup grated parmesan cheese

Servings

INSTRUCTIONS

Heat a large skillet over medium-high heat. Swirl in the olive oil, then add the shallots. Cook, stirring occasionally, 1 minutes. Add the shiitake and cremini mushrooms, and the thyme; cook, stirring occasionally, until the mushrooms soften, about 5 minutes. Add the sherry and continue cook until it is just absorbed. Add the broth and soy sauce; cook until slightly thickened, 2-3 minutes. Remove from the heat and keep warm.

Combine the milk, water, salt and pepper in a large saucepan over medium-high heat. Bring to a boil; then pour the polenta into the saucepan in a slow steady stream, whisking constantly, until smooth. Cook, stirring constantly, 5 minutes, until the polenta is thick and creamy. Stir in the cheese.

Serve the grits topped with the mushroom mixture.

1 serving--2/3 cup polenta with 1/3 cup sauce=6 WW PointsPlus

NOTES

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Creamy Polenta with Mushroom Ragu

1 tablespoon olive oil
2 shallots chopped
8 ounces shiitake mushrooms sliced (4 cups)
8 ounces cremini mushrooms sliced (4 cups)
1 teaspoon chopped thyme
1/4 cup dry sherry
1/2 cup vegetable broth
1 tablespoon soy sauce
3 cups 1% milk
2 cups water
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup instant polenta
1/2 cup grated parmesan cheese

Serve the grits topped with the mushroom mixture.

1 serving--2/3 cup polenta with 1/3 cup sauce=6 WW PointsPlus

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Nutrition

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Serving Size: 1 Serving (379g)
Recipe Makes: 6 Servings

Calories: 180
Calories from Fat: 21 (12%)

Amt Per Serving		% DV

	Total Fat 2.4g	3 %
	Saturated Fat 0.9g	4 %
	Monounsaturated Fat 0.8g
	Polyunsanturated Fat 0.4g
Cholesterol 3.7mg		1 %
Sodium 123.2mg		4 %
Potassium 644.3mg		17 %
Total Carbohydrate 31.2g		9 %
	Dietary Fiber 2.1g	8 %
	Sugars, other 29.1g
Protein 7.7g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 180

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