Favorite Pumpkin Recipes By Betty Gabbert In a 1 quart casserole, combine all ingredients, except milk. Mix well. Cover. Microwave at high for 3 1/2 to 5 1/2 min. or until bubbly and onions are just tender-crisp, stirring once. Stir in milk. Microwave at high for 30 seconds to 1 min. longer or until hot. Stir before serving. Posted to MM-Recipes Digest V4 #6 by janet
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|Serving Size: 1 Serving (876g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 11 (5%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 4.9mg||2 %|
|Sodium 696.6mg||24 %|
|Potassium 1106.1mg||29 %|
|Total Carbohydrate 42.1g||12 %|
|Dietary Fiber 8.1g||32 %|
|Sugars, other 34.1g|
|Protein 11.9g||17 %|
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Calories per serving: 212
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