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Name: Creamy Scallops and Shrimp over Rice
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: not set
Ingredients: 2 cups rice; 1 pound Scallops; 4 tablespoons Butter; 8 ounces Cream cheese softened; 1 1/2 tablespoons Lemon Juice; 1 tablespoon Green onion chopped; 1/4 teaspoon Salt; 1/8 teaspoon pepper

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INGREDIENTS

2 cups rice
1 pound Scallops
4 tablespoons Butter
8 ounces Cream cheese ; softened
1 1/2 tablespoons Lemon Juice
1 tablespoon Green onion ; chopped
1/4 teaspoon Salt
1/8 teaspoon pepper

INSTRUCTIONS

Cook rice according to package directions.

Saute scallops and peeled shrimp in butter in a large skillet over medium heat for about 3-5 minutes, or until cooked through; remove to bowl. To the skillet, add softened cream cheese, lemon juide, green onions, salt, and pepper. Cook for 10 minutes, then return the scallops and shrimp; heat through. Serve over the cooked rice.

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Nutrition

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Serving Size: 1 Serving (1201g)
Recipe Makes: 1 Servings

Calories: 3241
Calories from Fat: 1218 (38%)

Amt Per Serving		% DV

	Total Fat 135.3g	180 %
	Saturated Fat 77.6g	388 %
	Monounsaturated Fat 33.9g
	Polyunsanturated Fat 7g
Cholesterol 536.6mg		165 %
Sodium 2529.8mg		87 %
Potassium 2150.5mg		57 %
Total Carbohydrate 375.6g		110 %
	Dietary Fiber 13.1g	52 %
	Sugars, other 362.5g
Protein 119.4g		171 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3241

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