Cook pasta according to package directions. Meanwhile, in a small skillet, saute green pepper and onion in 1 teaspoon butter until tender; set aside.
In a large bowl, combine the crab, shrimp, egg, mozzarella cheese, mayonnaise, 2 tablespoons milk, 1 teaspoon seafood seasoning, pepper and green pepper mixture.
Drain and rinse pasta; stuff each shell with 1 rounded tablespoon of seafood mixture. Place in a greased 13-in. x 9-in. baking dish.
In a small saucepan, melt remaining butter over medium heat. Whisk in flour and coarsely ground pepper; gradually whisk in remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in Parmesan cheese.
Pour over stuffed shells. Sprinkle with remaining seafood seasoning. Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Yield: 8 servings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (770g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 846 (58%)|
|Amt Per Serving||% DV|
|Total Fat 94g||125 %|
|Saturated Fat 48.5g||243 %|
|Monounsaturated Fat 19.5g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 371mg||114 %|
|Sodium 4768.8mg||164 %|
|Potassium 916.7mg||24 %|
|Total Carbohydrate 51.6g||15 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 50.1g|
|Protein 97.3g||139 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1458
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