In a large mixing bowl, place 1/2 of a 14 oz. bag of coleslaw mix. Add 1/2 cup chopped green pepper, and stir together until green pepper is dispersed throughout the mixture. Now make the dressing. Place 1 cup mayonnaise in a small to medium mixing bowl. Add the 1/4 cup of white vinegar and the 1/4 cup of Splenda. Mix well. Add 1/4 teaspoon of celery seeds to the dressing mix, and incorporate them into the blend. Pour most of the dressing over the coleslaw mix in the large mixing bowl. Mix and judge whether you need to pour more dressing in until all of the dressing is used, if necessary. If you do not have enough dressing, just add more mayonnaise until the coleslaw mix is covered generously. Remove the finished coleslaw to a serving bowl, cover with plastic wrap, and chill in the refrigerator 4 hour, or until ready to serve. This version of coleslaw is fat-free and pretty much sugar-free, so it is quite healthy, and you can combine it with various main courses to complete a nice, colorful, and tasty meal!
Menu suggestion: Serve Betty's Creamy Shortcut Coleslaw with Betty's Quick Southern Pork Barbecue Sandwich, some potato chips, and a cold mug of diet cola--Yum!!!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (330g)|
|Recipe Makes: 2|
|Calories from Fat: 708 (69%)|
|Amt Per Serving||% DV|
|Total Fat 78.7g||105 %|
|Saturated Fat 11.6g||58 %|
|Monounsaturated Fat 21.2g|
|Polyunsanturated Fat 42.4g|
|Cholesterol 61.2mg||19 %|
|Sodium 1674.4mg||58 %|
|Potassium 91.6mg||2 %|
|Total Carbohydrate 83.2g||24 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 82.6g|
|Protein 2.5g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1024
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.