Great for fresh veggies, tortilla scoops, whole wheat crackers, bagel chips, or toasted artisan-style bread! Easy and quick to make.
Grate onion and garlic into a small bowl; marinate in lemon juice for 15 minutes, stirring often.
In a medium bowl, combine sour cream, mayonnaise and seasonings. Stir in green onions, spinach, and bell pepper. Add onion and garlic mixture to medium bowl.
Cover and refrigerate before serving.
You can use frozen spinach, just thaw it before hand.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (363g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 775 | ||
Calories from Fat: 698 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 77.5g | 103 % | |
Saturated Fat 17.4g | 87 % | |
Monounsaturated Fat 18.3g | ||
Polyunsanturated Fat 37.2g | ||
Cholesterol 39.3mg | 12 % | |
Sodium 1643.6mg | 57 % | |
Potassium 548.6mg | 14 % | |
Total Carbohydrate 20g | 6 % | |
Dietary Fiber 3.6g | 15 % | |
Sugars, other 16.4g | ||
Protein 4.4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 775
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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