Creamy Spinach
by savvvy_gal
Creamy spinach from Martha stewart: January/February 2006 page 112
Source: Martha Stewart Food 2006
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INGREDIENTS
Nutrition
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| Serving Size: 1 Serving (369g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 237 | ||
| Calories from Fat: 138 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.3g | 20 % | |
| Saturated Fat 9.1g | 46 % | |
| Monounsaturated Fat 3.7g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 39.5mg | 12 % | |
| Sodium 7275.2mg | 251 % | |
| Potassium 1450.9mg | 38 % | |
| Total Carbohydrate 19.6g | 6 % | |
| Dietary Fiber 5g | 20 % | |
| Sugars, other 14.6g | ||
| Protein 9.9g | 14 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 237
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