Split pea soup has a whole new depth with the addition of garbanzo beans for a nutty flavor and texture!
Rinse pease, and both beans; place in kettle. Add chicken bouillon, ham bone (2 ham hocks can be used instead of bone), onion, salt and pepper. Bring to boiling. Reduce heat: cover and simmer 90 minutes, stirring often.
Remove ham bone or hocks; remove and chop meat; discard bones. Return meat to soup; add carrot and celery. Simmer 30 minutes. Add light cream (fun fact: I was out of milk/cream so I used 3 tablespoons of powdered coffee creamer... it worked perfectly!!)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (386g) | ||
Recipe Makes: 8 | ||
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Calories: 1137 | ||
Calories from Fat: 400 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.5g | 59 % | |
Saturated Fat 18.7g | 93 % | |
Monounsaturated Fat 15.1g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 107mg | 33 % | |
Sodium 1824.1mg | 63 % | |
Potassium 1426.6mg | 38 % | |
Total Carbohydrate 140.9g | 41 % | |
Dietary Fiber 19.3g | 77 % | |
Sugars, other 121.6g | ||
Protein 50.4g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1137
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