Puree the white beans, garlic, yogurt, lemon juice, and olive oil in a mini food processor until very smooth. Taste and season with salt and pepper. Serve with falafel or as a salad dressing
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|Serving Size: 1 Serving (295g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 84 (12%)|
|Amt Per Serving||% DV|
|Total Fat 9.3g||12 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 5.3g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 3.7mg||1 %|
|Sodium 146mg||5 %|
|Potassium 3257.3mg||86 %|
|Total Carbohydrate 113g||33 %|
|Dietary Fiber 28.2g||113 %|
|Sugars, other 84.8g|
|Protein 43.4g||62 %|
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Calories per serving: 676
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