In a large saucpan, melt butter or margarine. Stir in flour. Stir in undrained tomatoes, your choice of sauce, onion or onion powder, water, and pepper. (If using tomato sauce or pizza sauce, add 1/2 teaspoon dried oregano, crushed.) Cook and stir till mixture is thickened and bubbly. Stir in your choice of meat and pasta. Turn into a 2-quart casserole. Bake, uncovered, in a 350F oven for 20 minutes. Sprinkle your choice of cheese atop. Bake 5 minutes more or till cheese melts. Source: Better Homes and Gardens _His_Turn_to_Cook_ : (c) 1983 by Meredith Corporation, Des Moines, Iowa : ISBN: 0-0696-00875-0 Posted by: Jim Speerbrecher, 10/93
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|Serving Size: 1 Serving (1395g)|
|Recipe Makes: 4|
|Calories from Fat: 1406 (47%)|
|Amt Per Serving||% DV|
|Total Fat 156.2g||208 %|
|Saturated Fat 58g||290 %|
|Monounsaturated Fat 65.3g|
|Polyunsanturated Fat 20.4g|
|Cholesterol 570.4mg||176 %|
|Sodium 3215mg||111 %|
|Potassium 2815.7mg||74 %|
|Total Carbohydrate 238.6g||70 %|
|Dietary Fiber 12.3g||49 %|
|Sugars, other 226.4g|
|Protein 152.9g||218 %|
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Calories per serving: 3009
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