Sautee celery, peppers & onions until tender.
Add seasonings & bring up to simmer.
Fold in tomatoes, ketchup, carrots, mushrooms & water.
Bring back up to simmer.
Lastly add consomme powder & tobasco to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (116g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 28 (22%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 72.3mg||2 %|
|Potassium 398.4mg||10 %|
|Total Carbohydrate 29.4g||9 %|
|Dietary Fiber 10.7g||43 %|
|Sugars, other 18.6g|
|Protein 3.3g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 125
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