Crepes Suzette
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INSTRUCTIONS
MMMMM--------------------------FILLING------------------------------- 2 oz Unsalted butter 2 tb Caster sugar Zest and juice of 2 oranges Splash or orange liqueur Beat the egg and sugar together, add flour and beat in milk. Fry in very lightly buttered pans, fold into fours and reserve. Bring the filling ingredients to the boil and poach the crepes in it. Garnish with Cape gooseberries. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (249g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 638 | ||
| Calories from Fat: 124 (19%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.8g | 18 % | |
| Saturated Fat 3.1g | 16 % | |
| Monounsaturated Fat 4g | ||
| Polyunsanturated Fat 4.1g | ||
| Cholesterol 216.4mg | 67 % | |
| Sodium 167.6mg | 6 % | |
| Potassium 1118.3mg | 29 % | |
| Total Carbohydrate 93.8g | 28 % | |
| Dietary Fiber 12.2g | 49 % | |
| Sugars, other 81.6g | ||
| Protein 33.7g | 48 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 638
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