Nothing fancy today, just Crepes. You can play with stuffing: sweet curd, fried ground beef with onions, chicken with cheese, tomatoes and mozzarella, bananas and Nutella; the list here is endless in fact. Today I'm making Crepes with ham, cheese and vegetables.
Source: http://www.lenacooking.com/crepes-with-ham-and-che
For Crepes whisk eggs with sugar, add flour and a pinch of salt. Mix well.
Start adding milk gradually and keep whisking. Try to avoid lumps.
Set aside for a couple of minutes.
Meanwhile sauté chopped bell pepper and onion on some oil for several minutes (approx. 5-7).
Start cooking Crepes, for the first one I use a table spoon of butter to cook on.
I do assembling in parallel to cooking Crepes: on a Crepe a table spoon of ketchup goes. Distribute evenly, add some chopped ham, grated cheese, sautéed vegetables and sprinkle with herbs. Roll.
You may reheat Crepe rolls before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (230g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 267 | ||
Calories from Fat: 66 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.3g | 10 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 43mg | 13 % | |
Sodium 962.6mg | 33 % | |
Potassium 372.7mg | 10 % | |
Total Carbohydrate 31.4g | 9 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 29.7g | ||
Protein 17.6g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 267
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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