Nothing fancy today, just Crepes. You can play with stuffing: sweet curd, fried ground beef with onions, chicken with cheese, tomatoes and mozzarella, bananas and Nutella; the list here is endless in fact. Today I'm making Crepes with ham, cheese and vegetables.
For Crepes whisk eggs with sugar, add flour and a pinch of salt. Mix well.
Start adding milk gradually and keep whisking. Try to avoid lumps.
Set aside for a couple of minutes.
Meanwhile sauté chopped bell pepper and onion on some oil for several minutes (approx. 5-7).
Start cooking Crepes, for the first one I use a table spoon of butter to cook on.
I do assembling in parallel to cooking Crepes: on a Crepe a table spoon of ketchup goes. Distribute evenly, add some chopped ham, grated cheese, sautéed vegetables and sprinkle with herbs. Roll.
You may reheat Crepe rolls before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (230g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 66 (25%)|
|Amt Per Serving||% DV|
|Total Fat 7.3g||10 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 43mg||13 %|
|Sodium 962.6mg||33 %|
|Potassium 372.7mg||10 %|
|Total Carbohydrate 31.4g||9 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 29.7g|
|Protein 17.6g||25 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 267
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