I grew up working in our family restaurants around New Orleans, which is known as "The Big Easy" or "The Crescent City" (due to the shape of the Mississippi River which runs through the heart of this southern city). Like most mom & pop places, we always served Red Beans & Rice on Monday. Always! I've changed the restaurant version a bit to reflect the fact that I use my Crockpot now. I hope you enjoy these yummy beans as much as I did growing up and as my own family now does. Serve over hot, fluffy white rice and a warm piece buttered and grilled French Bread with a side salad or bowl of coleslaw. Sweet iced tea rounds this awesome southern dish off quite nicely.
See original recipe: http://www.food.com/recipe/cr...
For preparation instructions, visit the link above. Why not here? Read our Pledge to Food Bloggers.
Are you the original author? Claim your page on BigOven to get more exposure in our apps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 , 6 serving(s) (20 | ||
Recipe Makes: 6 , 6 servin | ||
|
||
Calories: 397 | ||
Calories from Fat: 284 (72%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 31.5g | 42 % | |
Saturated Fat 13.3g | 66 % | |
Monounsaturated Fat 11.3g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 71.7mg | 22 % | |
Sodium 1027.8mg | 35 % | |
Potassium 623.8mg | 16 % | |
Total Carbohydrate 14.6g | 4 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 9.9g | ||
Protein 13.7g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 397
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.