Crisp and Crunchy Rosemary Flat Crackers
by Musicalnotestudio
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INGREDIENTS
- 1/2 cup all-purpose flour
- 1/2 cup whole wheat flour
- 1 Tbsp chopped fresh rosemary
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1/4 cup water
- 7 tsp olive oil
- 1 Tbsp shredded parmesan cheese
INSTRUCTIONS
Preheat oven to 450F.
Place baking sheet in oven.
Combine white flour, whole wheat flour, rosemary, baking powder and salt in bowl; mix well.
Stir in water and 2 Tbsp oil until dough forms.
Knead dough on floured surface into ball.
Divide dough into 4 balls.
Roll out each ball into oval shape, about 1/8 inch thick.
Remove baking sheet from oven.
Place dough pieces on baking sheet.
Pierce tops with fork.
Brush with remaining 1 tsp oil; sprinkle with cheese.
Bake 12-15 minutes or until edges are browned.
Let stand 5-10 minutes to cool slightly.
Break into pieces; serve warm or cool completely.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (56g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 182 | ||
| Calories from Fat: 78 (43%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.7g | 12 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 5.9g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 0.9mg | 0 % | |
| Sodium 531.5mg | 18 % | |
| Potassium 84mg | 2 % | |
| Total Carbohydrate 22.6g | 7 % | |
| Dietary Fiber 2.3g | 9 % | |
| Sugars, other 20.3g | ||
| Protein 4.1g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 182
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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